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What is an open relationship? Is it for me?

In my parents' generation, particularly in Asian culture, there was often no specific term to describe "open relationships" or "open marriages," but an unspoken dynamic existed within families. Some of my close friends had fathers who served as the primary providers for the family, living and working abroad while their mothers cared for the children at home. These mothers were aware that their husbands maintained separate lives with multiple partners abroad, yet there seemed to be an unspoken consensus that this was simply "how things worked." I spoke to one of my friend's mothers about her decision and whether she experienced jealousy. She responded, "I chose to stay at home with my children while my husband works abroad. I understand that he has needs too. As long as I know he is still contributing to our family, just as I am, I am fine with it, especially since he is okay with me fulfilling my needs as well."


Today, open relationships are often discussed as an alternative to traditional monogamy. In this blog, we'll dive into the concept of open relationships, exploring its roots in science, anthropology, and biology, its modern-day practice, and crucial considerations for those contemplating this relationship style.

The science of open relationships

A recent study showed that the divorce rate in The United Kingdom is 42% and The Netherlands is 58%. This makes us question, is monogamy actually normal? And if we were to make a monogamous relationship work, is an open relationship in a monogamous couple how to make it work? Understanding the science and biology behind open relationships involves examining the evolutionary and behavioral patterns of various species, including humans, baboons, and chimpanzees. While each species has its unique social structures and mating behaviors, there are intriguing parallels that shed light on the origins and prevalence of non-monogamous tendencies in nature.


Humans: In human evolutionary history, monogamy has often been portrayed as the default mating strategy. However, recent research suggests a more nuanced picture. Studies of human genetics reveal evidence of both monogamous and non-monogamous mating patterns throughout our evolutionary past. The prevalence of extramarital affairs, divorce rates, and cultural practices such as polygamy and polyamory further highlights the complexity of human relationships.


Baboons: Baboons are highly social primates known for their intricate social structures and they're the closest in social structure to humans. While baboon societies are generally hierarchical and patriarchal, with dominant males mating with multiple females, sexual behavior is not strictly limited to monogamous pairings. Female baboons may engage in sexual interactions with multiple males, sometimes outside of their primary social group. These interactions can serve various purposes, including social bonding, resource access, and mate choice.


Chimpanzees: Chimpanzees, our closest living relatives, exhibit a wide range of mating behaviors, including promiscuity, polygyny, and occasional instances of cooperative mating. While dominant males often have privileged access to mating opportunities, female chimpanzees may engage in extra-pair copulations with multiple males. This behavior can foster alliances, reduce infanticide risk, and increase genetic diversity within the group.


In conclusion, the science and biology of open relationships highlight the diverse mating strategies that have evolved across species, including humans, baboons, and chimpanzees. While monogamy remains a prevalent relationship model in many cultures, evidence from genetics, behavior, and comparative studies suggests that non-monogamous tendencies have deep roots in our evolutionary history. Understanding these patterns can provide valuable insights into the complexities of human relationships and the diversity of mating strategies across the animal kingdom.

Practicing open relationships today

Open relationships are practiced in diverse ways today, reflecting the unique preferences, boundaries, and agreements of the individuals involved. While there is no one-size-fits-all approach, several common practices and relationship structures are observed:



1. Communication and Negotiation: Open relationships thrive on open and honest communication between partners. Couples establish clear agreements, boundaries, and rules regarding their relationships, including how much information to share about outside partners, safe sex practices, and emotional boundaries.
2. Polyamory: Polyamory involves having multiple romantic or sexual relationships simultaneously, with the consent and knowledge of all parties involved. These relationships can range from casual to deeply committed and may involve varying degrees of hierarchy or egalitarianism among partners.
3. Swinging: Swinging typically refers to couples engaging in sexual activities with others as a recreational or social activity. This may involve attending swinger parties, clubs, or online communities where like-minded individuals gather to explore consensual non-monogamy.
4. Solo Polyamory: Solo polyamory emphasizes individual autonomy and independence within non-monogamous relationships. Individuals maintain multiple relationships without prioritizing one partner over others or forming traditional couple-centric structures.
5. Relationship Anarchy: Relationship anarchy rejects traditional relationship hierarchies and labels, focusing instead on cultivating authentic connections based on mutual respect and consent. Partnerships are fluid and may evolve over time without conforming to societal norms or expectations.
6. Open Marriage: Open marriage involves married couples consenting to engage in sexual or romantic relationships outside of their primary partnership. These arrangements often emphasize maintaining the integrity of the marital bond while allowing for additional connections and experiences.
7. Ethical Non-Monogamy: Ethical non-monogamy encompasses a broad spectrum of consensual relationship styles that prioritize honesty, communication, and respect for all parties involved. It includes various forms of open relationships, polyamory, and other alternative relationship structures.
8. Relationship Escalator: Some individuals or couples reject the traditional "relationship escalator" model, which prescribes a linear progression from dating to marriage, cohabitation, and monogamy. Instead, they embrace non-traditional relationship trajectories that prioritize personal growth, autonomy, and fulfillment.


Overall, the practice of open relationships today is characterized by diversity, flexibility, and a commitment to consensual and ethical conduct. Individuals and couples are encouraged to explore their desires, values, and boundaries while fostering trust, communication, and mutual respect within their relationships.

Am I ready for an open relationship?

Please be very careful and well-thought-out before engaging in an open relationship. Before starting an open relationship journey, it's crucial to engage in self-reflection, open communication with your partner, and thorough preparation. Be prepared that you may discover in the journey that you like or dislike it, or it could also have the potential to change your relationship. Here are some practices to consider:

  1. Self-Reflection: Take time to explore your own desires, values, and boundaries regarding relationships. Reflect on your motivations for considering an open relationship and whether it aligns with your personal goals and beliefs. Consider your capacity for managing jealousy, insecurity, and emotional challenges that may arise.

  2. Honest Communication: Initiate open and honest conversations with your partner about your thoughts, feelings, and desires regarding non-monogamy. Share your reasons for considering an open relationship, any concerns or fears you may have, and your vision for what the relationship could look like. Encourage your partner to express their thoughts and feelings openly as well.

  3. Educate Yourself: Take the time to educate yourself about open relationships, ethical non-monogamy, and different relationship styles. Read books, articles, and online resources on the topic, and consider attending workshops or joining community groups where you can learn from others' experiences.

  4. Set Clear Boundaries: Establish clear boundaries and agreements with your partner regarding your open relationship. Discuss topics such as safe sex practices, communication protocols, emotional boundaries, and how much information you're comfortable sharing about outside partners. Be willing to revisit and renegotiate these boundaries as needed.

  5. Manage Expectations: Recognize that transitioning to an open relationship may come with challenges and uncertainties. Manage your expectations and be prepared for the possibility of encountering jealousy, insecurity, and communication difficulties along the way. Approach the process with patience, empathy, and a willingness to learn and grow together.

  6. Seek Support: Consider seeking support from trusted friends, therapists, or relationship coaches who are knowledgeable about non-monogamy. Having a supportive community can provide valuable guidance, validation, and encouragement as you navigate the complexities of open relationships.

  7. Take It Slow: Take a gradual and mindful approach to transitioning into an open relationship. Start by exploring small steps, such as discussing fantasies or desires with your partner, before diving into more significant changes. Allow yourself and your partner time to adjust and communicate openly throughout the process.

By engaging in these practices, you can gain clarity, confidence, and readiness to explore an open relationship in a healthy and consensual manner. Remember that every individual and relationship is unique, so trust your instincts and prioritize mutual respect, communication, and emotional well-being every step of the way.

Be aware of this before beginning an open relationship

Entering an open relationship isn't without its complexities and potential pitfalls. Jealousy, insecurity, and communication breakdowns may arise, necessitating patience and understanding. Navigating multiple relationships requires time management, emotional resilience, and a willingness to confront discomfort. Moreover, societal stigma and judgment may impact your relationships and sense of self. Educate yourself on ethical practices, prioritize self-care, and surround yourself with a supportive community.

In conclusion, open relationships offer an alternative to traditional monogamy, emphasizing freedom, autonomy, and personal growth. Whether it's the right choice for you depends on your values, communication skills, and capacity for emotional resilience. By exploring the science, anthropology, and biology of relationships, understanding modern practices, and engaging in self-reflection, you can make an informed decision about embarking on this journey of love and self-discovery.

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